pudding

Chocolate Chia Pudding Who doesn't love chocolate pudding? To follow up my blogs on the Cardiovascular Benefits of Cocoa, and Chia Seeds, I wanted to include a few recipes that included each. This recipe conveniently uses both ingredients! Chia pudding in some form is popular in the world of plant-based eating because it is typically prepared quickly and easily, is nutrient dense, and tastes great. The base of most recipes includes some form of nut milk and chia seeds which serve to thicken the milk to the consistency of pudding. These can be a great breakfast substitution for yogurt [...]