Roasted Broccoli with Crispy Baked Tofu and Honey Sesame Glaze
Dr. Brian Taschner2018-05-10T10:17:19+00:00Roasted Broccoli with Crispy Baked Tofu and Honey Sesame Glaze Broccoli is a cruciferous vegetable that has been associated with a reduction in the risk of various forms of cancer including lung, colon, breast, and prostate. Additionally, some evidence suggests that eating broccoli improves control of diabetes and reduces the development of cardiovascular disease. Sulforaphane is the component felt to be responsible for these benefits. It can block the function of an enzyme called HDAC which has been associated with cancer cell growth. Sulforaphane is produced from a precursor component of broccoli by an enzyme called myrosinase, which is [...]