feminization

I enjoy sharing brief nutritional facts about various foods on social media or accompanying the recipes on the Vibrant Beat. Since most of these tidbits of knowledge are educational, but not necessarily enough to warrant an entire post, I've decided to create this Nutritional Tidbit blog to share these fun facts! Check back often for updates!   Cardiovascular Benefits of Turmeric Turmeric is well known for its anti-inflammatory properties, and many patients use this either as a supplement or food additive to treat chronic arthritic pain. Most people are not aware that there are also cardiovascular benefits. Curcumin is the polyphenol (plant [...]