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breakfast

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Nut and Seed Breakfast Bread with Dried Cranberries

2018-08-03T00:14:45+00:00

Nut and Seed Breakfast Bread with Dried Cranberries All too often, I hear people complain that they don't eat a healthy breakfast because they simply "don't have the time". If that's the case for you, this delicious breakfast bread may be the perfect solution. It's a recipe my mother discovered a few years ago that has become a staple in both of our households. Besides the wonderful taste and texture, the bread is full of fiber, plant protein, vitamins, and minerals, and it can be eaten on-the-go! I love it toasted and topped with nut butter or homemade chia [...]

Nut and Seed Breakfast Bread with Dried Cranberries2018-08-03T00:14:45+00:00

Nut and Seed Breakfast Bars

2018-04-29T12:30:04+00:00

Nut and Seed Breakfast Bars Many people tell me they don't have time for breakfast in the morning. If they do eat, it might be a processed bar of some kind or something with empty calories that can be eaten on the go. Other people tell me they just get tired of eating oatmeal or smoothies as their only healthy options. These breakfast bars are a great alternative! They have even more nutrition than a bowl of oatmeal and the convenience of being portable! Make a tray and freeze the bars so they can be thrown in the microwave [...]

Nut and Seed Breakfast Bars2018-04-29T12:30:04+00:00

Chia Seed Mixed Berry Jam

2018-04-22T22:59:18+00:00

Chia Seed Mixed Berry Jam I've never been one to eat a lot of jellies or jams. Prior to becoming plant-based, I would have the occasional brie, arugula, hot-pepper jam panini sandwich, but I rarely eat peanut butter and jelly sandwiches or jam on toast. I recently discovered a great restaurant here which makes a phenomenal combination of homemade hot-pepper jam with hummus, for those that are looking for a unique combination! A few months ago, a friend of mine shared a recipe for peanut-butter and jelly breakfast bars which are now one of my go-to meals in the [...]

Chia Seed Mixed Berry Jam2018-04-22T22:59:18+00:00