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breakfast bars

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Nut and Seed Breakfast Bars

2018-04-29T12:30:04+00:00

Nut and Seed Breakfast Bars Many people tell me they don't have time for breakfast in the morning. If they do eat, it might be a processed bar of some kind or something with empty calories that can be eaten on the go. Other people tell me they just get tired of eating oatmeal or smoothies as their only healthy options. These breakfast bars are a great alternative! They have even more nutrition than a bowl of oatmeal and the convenience of being portable! Make a tray and freeze the bars so they can be thrown in the microwave [...]

Nut and Seed Breakfast Bars2018-04-29T12:30:04+00:00

Chia Seed Mixed Berry Jam

2018-04-22T22:59:18+00:00

Chia Seed Mixed Berry Jam I've never been one to eat a lot of jellies or jams. Prior to becoming plant-based, I would have the occasional brie, arugula, hot-pepper jam panini sandwich, but I rarely eat peanut butter and jelly sandwiches or jam on toast. I recently discovered a great restaurant here which makes a phenomenal combination of homemade hot-pepper jam with hummus, for those that are looking for a unique combination! A few months ago, a friend of mine shared a recipe for peanut-butter and jelly breakfast bars which are now one of my go-to meals in the [...]

Chia Seed Mixed Berry Jam2018-04-22T22:59:18+00:00